After the birth of my son, I experienced something I had NEVER experienced in my life. I was overweight and I had to face the facts and make a healthy change. I figured if I was going to get back in shape my little guy would be the inspiration I needed to do it! Every day my son and I spend quality time together doing some kind of exercise and we have a great time doing it! Because of this, I get so many shocked mommies at the park asking me how old my son is and that they can’t believe the coordination and strength he has. The idea light didn’t go on though until my son Ryu and I joined a mommy and me preschool class and there were other toddlers his age there. I saw other 20 month olds struggle to do what he did in a breeze- Ryu was jumping, climbing, running, throwing balls into the basket, and even doing a wheel barrel maneuver! This is why I decided to begin my blog. I wanted to share my story and my passions with other mommies and discover and share with them ways to make being healthy fun. If my mommies get
“H-O-T” in the process, then so be it!
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